Fallout 76 is a game that requires players to manage their hunger and thirst levels in order to survive and thrive.
Having a reliable food source is essential for staying healthy and maintaining energy levels.
In this guide, we will highlight the top 10 food items in Fallout 76 and provide tips on where to find them and how to prepare them for the best in-game results.
10) Sweet Roll
Renowned throughout the worlds of both Fallout and Elder Scrolls, Sweet Rolls are a staple of Bethesda’s food line-up.
In Fallout, it provides some nice bonuses for a minimal crafting cost. Every player should carry a few Sweet Rolls on their journeys.
- Tips: Sweet Roll is a great food item for players who need to restore their Action Points quickly. It requires fewer ingredients than some other food items, but the benefits are still significant.
9) Smoked Mirelurk Fillets
Smoked meat is as delicious in Fallout as it is in real life, with this meat providing a big damage boost.
However, Mirelurks may be difficult to find for a reliable food source. You always tend to find them when you don’t want to, and they disappear when you need them!
- Tips: Smoked Mirelurk Fillets is a great food item for players who rely on ranged combat. It requires more ingredients than some other food items, but the benefits are worth it.
8) Grilled Hermit Crab
Another meat-based food item, this one provides defensive bonuses.
Energy resistance may be a particularly specific stat to boost but it can be a big help against certain enemy types. Some missions require the fighting of mobs using energy weapons, where this food item really shines!
- Tips: Grilled Hermit Crab is a great food item for players who want to increase their energy resistance and maximum health. It can be easily crafted and has a long duration.
7) Mirelurk Queen Steak
While Mirelurk Queens can be difficult to find, their meat contains a ton of sustenance and boosts your HP and resistance handily.
Getting your hands on several cuts may be quite difficult but the Queens are easy to fight. Finding them is the only tough part.
- Tips: Mirelurk Queen Steak is a great food item for players who want to increase their maximum health and energy resistance. It can be easily crafted and has a long duration.
6) Mutant Hound Stew
Perfect for boomy boys who love to carry rocket launchers and grenades. Increasing explosive damage by 25% is a massive bonus, considering how much damage explosives deal already!
- Tips: Mutant Hound Stew is a great food item for players who use explosives as their primary weapon. It requires more ingredients than some other food items, but the benefits are worth it.
5) Yao Guai Roast
Restoring a whopping 90 HP and restoring 25% hunger, this is one of the best meat items in the game!
Easy enough to obtain, you simply need to hunt Yao Guai which are commonly found across the map.
- Tips: Yao Guai Roast is a great food item for players who want to reduce damage taken and increase their maximum health.
4) Deathclaw Wellington
Whoever thought of making a pastry dish with Deathclaw Meat is an absolute genius. Not only does it restore a ton of HP, but it also increases your STR stat temporarily.
- Tips: Deathclaw Wellington is a great food item for players who rely on melee combat and want to increase their maximum health. It requires more ingredients than some other food items, but the benefits are worth it.
3) Glowing Meat Steak
If you love to traverse the world using a huge hammer, shining sword, or just some fisticuffs, then you need this food item.
Restoring moderate HP and reducing hunger by 15%, the main advantage is the +10 melee damage buff it provides!
You do need Glowing Meat to craft it, which can only be obtained by defeating glowing creatures.
- Tips: Glowing Meat Steak is a great food item for players who rely on melee combat. It can be easily crafted and has a long duration.
2) Grilled Radstag
Radstags are common creatures in the Fallout 76 world, so you should have no problem amassing stacks of their meat.
When grilled, this meat will not only restore 60 hit points, it’ll even improve your carry weight by 20!
I can’t tell you the number of times I’ve been caught holding too many items…The carry-weight buff is a godsend sometimes.
- Tips: Grilled Radstag is a great food item for players who need to carry heavy items or want to increase their maximum health. It can be easily crafted and has a long duration.
1) Cranberry Relish
Providing a significant XP boost for 60 minutes after consumption, this relish also restores a decent amount of HP and AP per second.
You do need a lot of Cranberries though, you can find a list of locations to find this fruit on the Fallout wiki.
- Tips: Cranberry Relish is a great food item for players who want to level up quickly. It can be crafted in large quantities and has a long duration, making it a reliable source of experience points.